Dr. Hansa Yogendra (born 1947) is an Indian yoga guru, author and researcher and TV personality. She is director of The Yoga Institute in Mumbai, founded by her father-in-law Shri Yogendra. She holds a degree in Law from the Government Law College, Mumbai. She received a PhD. from The Open International University for Complementary Medicines in February 2018.
She hosts a YouTube Channel called The Yoga Institute. The link is given below.
There are many wonderful videos on wellness and general life which are short and simple. Dr. Hansa herself presents the contents. One can watch these videos in leisure time and gain valuable information and tips to lead a happy and healthy life.
Below are certain topics covered in her channel.
- How to detox your intestine (colon) through natural home remedies?
- Simple home remedies to prevent hair loss
- Yoga to Cure Sinusitis Problems
- Yoga & You: How to stop negative thinking
- Mistakes to avoid while drinking water
- Pranayamas to relieve acidity
- Simple home remedies to prevent hair loss
- 5 Best Mudra's for Total Wellness
- The Right Position to Sleep Peacefully at Night
- Best Tips to Get Rid of Piles Permanently
There are many other topics on various problems that are covered beautifully by Dr.Hansa. Do visit the channel and enrich your life with right knowledge and its application.
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